Sports chiropractors specialize in the diagnosis and treatment of sports and performance-related injuries and health conditions. Whether you are a recreational or professional athlete, you can benefit from seeing a sports chiropractor for rehabilitation after an injury and prevention of injuries in the future. Sports chiropractors focus on the diagnosis and treatment of injuries along with improving athletic performance. If you regularly participate in physical activities like running, jogging, lifting weights, cycling, and exercise classes, then a sports chiropractor can help you. Sports chiropractors also help athletes in a wide variety of sports, including baseball, basketball, tennis, golf, hockey, dance, yoga, hockey, gymnastics, and more.
Chiropractic for Sports Injuries
Regular athletes and those who are regularly active may seek out chiropractic for sports injuries. Chiropractic care utilizes a holistic and all-natural approach to diagnosing and treating sports injuries. Athletic performance depends on the healthy functioning of the whole body, but even the smallest injury or issue can cause major disruption. Here’s how chiropractic can help with sports injuries.
Sports Chiropractic Services Offered
Chiropractic care provides pain management for acute and overuse injuries. If you were injured while participating in a sport, a sports chiropractor can diagnose and treat your acute injury. Certain repetitive motions can cause overuse injuries where the pain intensifies with certain movements. Even minor injuries can cause long-term problems if not properly addressed in a timely manner. Intense physical activities and sports can leave you more susceptible to injuring bones, joints, muscles, ligaments, and tendons. In some cases, you may not experience pain right away. However, as the pain settles in it can affect your mobility and typical range of motion.
An important part of injury recovery is addressing the impact on your strength and mobility. If you experience sore and stiff muscles after an injury, this can restrict you from certain movements. Damaged muscles can end up weakening over time and affect their healthy functioning and ability to effectively support and stabilize nearby joints, bones, and other soft tissues. Injury recovery must also focus on how your range of motion may have decreased due to the injury. Your chiropractor can provide you with stretches and exercises that help improve your strength, flexibility, and mobility over time.
Sports chiropractors can also provide athletes with effective tools for injury prevention. The slightest injury can negatively impact athletic performance. Developing strategies for healthy functioning and strong, flexible muscles can help prevent injuries in the future. Sports chiropractors focus on your strength and mobility whether or not you have been injured so you can continue performing safely and to the best of your ability.
Chiropractic care can help to improve performance in sports and physical activities. By focusing on the body’s overall healthy functioning, a sports chiropractor can identify areas of improvement for strength and range of motion. Regular chiropractic care can improve strength in your joints and promote healthy circulation of blood and nutrients. Sports chiropractors also address swelling and inflammation caused by certain activities so that it doesn’t negatively impact your immune system or athletic performance.
A sports chiropractor focuses on your entire musculoskeletal system and works to promote healthy functioning in the whole body. Sports chiropractors treat a range of sports injuries and issues, including sprains, strains, tendinitis, chronic pain, poor posture, and muscle imbalances. Visiting a sports chiropractor can help improve and enhance your performance in a wide range of sports and physical activities.
Diagnosing Sports Injuries
A sports chiropractor will perform a physical exam of the area where you are experiencing pain. The physical exam helps to identify areas of swelling, inflammation, and tenderness. This may also be a time to observe how certain movements and mobility are limited due to the injury. Testing range of motion can give your sports chiropractor a better idea of how the injury has disrupted your functioning. Sports chiropractors also utilize state-of-the-art diagnostic testing to get a clearer visual of the injured area. Diagnostic imaging tools like an X-ray scan can provide your sports chiropractor with images of the affected bones and joints. An X-ray can also help to rule out other injuries and ensure the most accurate diagnosis.
Treatment for Sports Injuries
If you were hurt during physical activity or while participating in a sport, then you should visit a sports chiropractor to have your injuries evaluated. Sports chiropractors use the diagnosis to inform an individualized care plan for the treatment of sports injuries. No two sports injuries are alike and everyone’s bodies react differently to stress and injury. Chiropractic treatment is available for both new and old sports injuries so you can start experiencing lasting pain relief and improved performance. Sports chiropractors provide non-invasive treatment options for sports injuries that often require very short recovery periods. In addition, chiropractic care for sports injuries may incorporate a variety of treatment techniques to address the underlying issue in addition to your pain and discomfort.
Specialized Care for Athletes
A sports chiropractor offers specialized care for athletes for injury prevention and recovery. By focusing on the musculoskeletal system and nervous system, athletes receive quality treatment and care that helps them rebound after an injury and avoid injuries in the future.
Chiropractic adjustments are gentle and safe techniques for addressing misalignments in the spine and joints. A misalignment of vertebrae or a joint can impact healthy functioning by disrupting messaging from the brain and the flow of blood and nutrients to the area. A sports chiropractor may resolve a misalignment in the spine with spinal manipulation. Instead of pain medications or cortisone shots that only provide temporary relief, chiropractic adjustments to the spine and joints resolve dysfunction and relieve pain.
Sports chiropractors work with athletes to learn stretches and exercises that are safe and effective while healing from an injury. When a sports injury impacts your ability to perform at your typical level, a sports chiropractor can work with you to regain strength and mobility. Stretches and exercises promote healthy blood flow while you get your muscles, tendons, and joints moving again. Sports and physical activity put a lot of pressure on the body, and stretching before and after can help to reduce pain and the potential for injuries.
Athletic taping provides relief to an injured area of the body with thin and stretchy strips of tape that support and immobilize. Also known as kinesiology tape, taping can help relieve pain, reduce inflammation, and provide greater support to an injured area. Strained or damaged muscles and joints can benefit from athletic taping for the extra stability provided while you participate in high-impact physical activities and sports.
Part of the recovery process from a sports injury involves active rehab for athletes and those who are physically active. While rest is important to healing and recovery, you also need to keep your body moving in healthy and safe ways to avoid chronic pain and muscle stiffness. A sports chiropractor can provide you with active rehab to protect damaged areas while improving sport-specific strength and skills that will enhance your performance going forward. Active rehab also focuses on injury prevention so you can return to your sport or physical activity as safely as possible.
Sports Chiropractors at Affordable Chiropractic
At Killeen Chiropractor Affordable Chiropractic, we offer comprehensive chiropractic therapy for your sports injuries. We also have on-site X-rays so you can visit one convenient location for your treatment and diagnostic imaging. Our team is able to provide X-ray scans and review them on-site so you can focus on your healing and recovery. Our highly skilled and knowledgeable team of chiropractors offers chiropractic treatment for sports injuries that helps manage and relieve your pain and discomfort. We focus on improving your overall health and functioning so you can experience an improved quality of life!