Spinal Decompression in Killeen

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Spinal Decompression

Spinal decompression is a non-invasive and innovative treatment approach to help promote self-healing from spinal injuries. One of the most common reasons people seek out chiropractic care is for back and neck pain. While doctors can also provide treatment for back and neck pain, the techniques may be more invasive or utilize pain medications you would prefer to avoid. Chiropractors offer an all-natural and drug-free approach to treating a wide variety of spinal injuries and pain with a technique like spinal decompression. You don’t have to live with chronic pain! Visit a spinal decompression chiropractor and learn more about how chiropractic care can provide you with natural and effective pain management solutions. Meet with our team at Affordable Chiropractic to find out if you would be a good candidate for spinal decompression to help with your pain.

How Spinal Decompression Works

Spinal decompression is a type of treatment that helps release pressure on the spine with a specialized table. The decompression table has a bar that you rest your legs on so that your body is at a 90* angle. While you are lying on the decompression table, it will perform pull and release movements that are slow and gentle. These movements help to change the pressure on the spine so that you can experience pain relief. When the spine is under pressure, it can cause pain and also affect the healthy flow of blood and nutrients to the area. A spinal decompression chiropractor can utilize this type of technique to gently and therapeutically stretch the spine so that the vertebrae and spinal discs move back into their natural position. This allows for the healthy flow of nutrients and improves the circulation of oxygen-rich blood to the area. Oxygen and nutrients are key elements of the natural healing process and increasing the flow to the damaged or hurting area helps to support the healing process.

Common Uses for Spinal Decompression

Neck Pain

Neck pain affects millions of people every day. Whether you work at a desk hunched over a computer for long hours or suffer a neck injury from a car accident, neck pain can negatively impact daily activities and routines. People who have chronic neck pain may have difficulty with certain head and neck movements and have trouble finding a comfortable way to sleep at night. Pressure on the vertebrae in the neck can cause neck pain and inflammation in the supportive neck muscles. Spinal decompression therapy can help by relieving the pressure from the neck by gently and safely stretching the spine.

Herniated Disc

When a spinal disc slips out of its normal positioning or wears down with time, it can put pressure on nearby nerves around the spine. A herniated disc refers to a spinal disc that is slightly out of its normal positioning and affecting the healthy functioning of the vertebrae it supports. A herniated disc can lead to a pinched nerve or even bone-on-bone pain. Herniated discs most commonly occur in the neck and lower back. Spinal decompression can help relieve the pain and discomfort from a herniated disc by gently pulling and stretching the spine so that the spinal disc has space to move back into its healthy position.

Back Pain

Back pain is one of the most common reasons for spinal decompression. You may develop back pain from an acute injury to the spine or through general wear-and-tear on the body over time. Back pain doesn’t have to ruin your life and keep you from participating in the activities you enjoy. Chiropractors focus on the healthy spine by resolving misalignments and restoring proper posture. When your spine is in healthy alignment, it allows for nutrients and oxygen-rich blood to flow and support the body’s natural healing abilities. Whether you have upper back pain from a shoulder injury or lower back pain from a herniated disc, spinal decompression can help increase blood flow and oxygen to the damaged area and promote healing.


Headaches are a common experience for many Americans. While some headaches are mild, others can cause debilitating pain and other uncomfortable symptoms. Some people even experience chronic headaches that can start to impact their quality of life. Chiropractic care offers safe and natural approaches to providing relief from headache pain. There are many types of headaches, including migraines, tension headaches, and whiplash headaches. Spinal decompression can help release pressure on the spine that is causing your headaches. This technique also helps restore the healthy flow of oxygen and nutrients to your brain that help ease your pain.

How Spinal Decompression Provides Relief

Spinal decompression offers a non-surgical treatment option for back pain and spinal injuries. The main two ways spinal decompression provides you pain relief is by relieving pressure on the spine and restoring a healthy flow of blood and nutrients to the area. The spine is made up of a series of vertebrae that are separated by spinal discs. These spongy discs help absorb shock and provide a cushion for everyday movements and general wear and tear on the body. The spinal column also houses and protects the nervous system and a complex series of nerves surround vertebrae from your neck through to your lower back. When the vertebrae or spinal discs are pressured or compressed, it can cause pain, tingling, weakness, and numbness that can even affect your extremities like your hands and feet.

Many people start to experience pain relief from the spinal decompression treatment process after the first session. When you lie on the spinal decompression table, the table is computer-operated and the movements are customized to your needs. This means it will address areas where you are experiencing pain and also areas that may be the source of your pain. The length of spinal decompression treatment lasts an average of 30 minutes and your chiropractor may recommend multiple sessions a week depending on your healthcare needs. Spinal decompression can also provide pain relief in addition to other treatment options like chiropractic adjustments, hot and cold therapy, therapeutic massage, and active rehab while you heal.

The best way to experience lasting pain relief is to address the root cause of your pain. In order for your spinal decompression chiropractor to develop a customized treatment plan for your pain, they will first need to establish an accurate diagnosis. Chiropractors can diagnose musculoskeletal injuries and conditions that may be causing you pain and discomfort. The diagnostic process will typically involve a physical examination of the area to assess your spine and supporting soft tissues. X-rays can also offer your chiropractor a clearer picture of how the spine may be damaged from an injury or due to a medical condition. Diagnostic imaging tools like X-rays support a thorough and accurate diagnosis so your spinal decompression chiropractor can locate the source of your pain.

Our Killeen Spinal Decompression Team

Dr. Josh Gates


Jackie Enriquez


Isela Rebolledo, CBCS, CMA


Spinal Decompression at Affordable Chiropractic

At Killeen Chiropractor Affordable Chiropractic, we offer comprehensive chiropractic therapy that includes spinal decompression and active rehab. We also have on-site X-rays so you can visit one convenient location for your treatment and diagnostic imaging. Our team is able to provide X-ray scans and review them on-site so you can focus on your healing and recovery. Our highly skilled and knowledgeable team of chiropractors offers chiropractic treatment for whiplash that helps manage and relieve your pain and discomfort. We focus on improving your overall health and functioning so you can experience an improved quality of life!