Most people are familiar with the “pins and needles” sensation. If you sit with your legs crossed for too long, then your foot may “fall asleep.” When you feel that tingling and numbness, that is actually a pinched nerve. While that type of pinched nerve resolves on its own, usually once you change positions or start moving around, there are other times where you may experience “pins and needles” that won’t go away. A pinched nerve can occur for a number of reasons, from heavy lifting to poor posture to a spinal injury. Visit a team of car accident chiropractors near you to get quality, comprehensive chiropractic care for a pinched nerve.
What Causes a Pinched Nerve?
Any time a nerve is under pressure, compressed, or pinched, it can become inflamed and lose proper functioning. Inflammation and pressure on nerves can occur for a number of reasons. Arthritis affects the joints and can cause inflammation that leads to pinched nerve symptoms. Other health conditions can cause a pinched nerve, like diabetes, obesity, and pregnancy. An injury to the spine can also cause a pinched nerve in your neck or back. A herniated disc is one example of a spinal injury that affects the spinal discs that separate the vertebrae in your spinal column. A pinched nerve can occur anywhere, and inflammation in the area is a common culprit of a pinched nerve.
Symptoms of a Pinched Nerve
When you visit a chiropractor for a pinched nerve, they will use your symptoms to help confirm the diagnosis. Common symptoms of a pinched nerve include the “pins and needles” sensation, pain, tingling, weakness, and numbness, like part of your body has “fallen asleep.” The pain associated with a pinched nerve may be burning or stabbing depending on where the pinched nerve is located and how severe it is. You may also experience muscle spasms in the area surrounding the pinched nerve. A pinched nerve may occur in one location, like the neck, but send pain and other symptoms into your extremities, like your shoulder, arm, and hand.
At-Home Remedies for a Pinched Nerve
In some cases, a pinched nerve may resolve on its own. If you suspect you have a pinched nerve, then you might want to try at-home remedies to resolve the issue. If you suspect the pinched nerve occurred due to physical activity like playing sports or heavy lifting, then resting is key to help give the body time for the inflammation to go away. Pay attention to your posture when you have pinched nerve symptoms, and try to maintain a neutral spine and avoid hunching your shoulders. Applying ice to a painful area can also help bring down swelling, while applying heat will help relax surrounding muscles. You may also try gently stretching to help relieve the pressure on nerves and resolve your symptoms.
Chiropractic Care for a Pinched Nerve
If your pinched nerve symptoms don’t go away on their own, then you may want to visit a chiropractor for a pinched nerve. You might be wondering, “will a chiropractor help with a pinched nerve?” The short answer is: yes! Chiropractors work with the entire musculoskeletal system to help reduce pain and inflammation and restore healthy functioning. Visit a chiropractor to talk about your pinched nerve symptoms and learn about the all-natural and highly effective approach of chiropractic. Your first meeting with a pinched nerve chiropractor will be a consultation where they learn more about your symptoms and what may have caused the pinched nerve. They will then perform a physical examination of the area and your spine to identify areas of misalignment, inflammation, and tenderness. Then your chiropractor will use gentle and safe techniques to naturally resolve the root cause of your pinched nerve along with your symptoms.
Chiropractic Care for Car Accident Injuries
If you are experiencing pinched nerve symptoms after a car accident, then visit a team of car accident chiropractors near you. Affordable Chiropractic Killeen is Bell County’s trusted provider for injury care, offering chiropractic therapy, spinal decompression, and active rehab for a wide variety of car accident injuries. Our team at Affordable Chiropractic Killeen also offers on-site X-rays to take care of all your concerns all in one convenient location. Visit us online or call to schedule an appointment with one of our car accident chiropractors right away.